mental health
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General Health 7 ways to protect your mental well-being over the holidays – Medical News Today
A perfect world sees the holiday season filled with love, warmth, and happiness. However, more often, it is crammed with stress, exhaustion, and panic. Here, we offer some advice on how to bring a little calm back to the festive season. How can we avoid the stress of … Read more via Medical...- naija questions
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Sexual Health 7 Ways Your Mental Health Can Get in the Way of Your Orgasm – Healthline
Real talk: What’s more frustrating than losing an orgasm? Not much, really. Except not even coming close to one at all. Reaching orgasm can feel elusive for many women. Some can’t climax at all. This is normal but it’s worth determining whether there’s something getting in the way of having …...- naija questions
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General Health There’s Worrying New Research About Kids’ Screen Time and Their Mental Health – Time
Young people who spend seven hours or more a day on screens are more than twice as likely to be diagnosed with depression or anxiety than those who use screens for an hour a day, finds a new study published in the journal Preventive Medicine Reports. The data came from … Read more via Time...- naija questions
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General Health 22 Mental Health Instagram Accounts That’ll Make You Feel Less Alone – BuzzFeed
If you found a lot of things in this post a little too relatable, you might want to look into some ways to take care of yourself. SO, here are some quick resources: • You can learn more about starting therapy here, since pretty much everyone can benefit from talking … Read more via BuzzFeed...- naija questions
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General Health The effects of perfectionism on mental and physical health – Medical News Today
Sure, saying you’re a perfectionist may sound good in a job interview, but does striving for perfection make you feel good about yourself? Studies show that constantly chasing the specter of perfection may seriously harm your mental health and well-being. In this (imperfect) article, we explore...- naija questions
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Metro World Mental Health Day: Edo Govt Proffers Multi-sectoral Partnership On Treatment, Decries Stigma – Leadership Newspaper
The Edo State Governor, Mr. Godwin Obaseki, has proffered a more robust partnership involving state actors, the organised private sector (OPS), donor agencies, research institutes, charities and governments, in the treatment of mental illnesses. Obaseki made the submission in commemoration of...- naija questions
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General Health TV shows that talk about mental health of doctors – The Hindu – Health
If you think about it, a hospital is the best place for any soap opera: it is where strangers meet everyday, each new patient bringing a new storyline, that is woven into the permanent cast’s (read: the doctors and nurses) lives. Which explains why medical dramas such … Read more via The...- naija questions
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General Health Why Getting Back With Your Ex Could Be Making You Sick – AskMen
Thinking about getting back with your ex? Here's why you might want to finally move on. A study published in the Journal of Family Relations found that 'relationship cycling,' the act of getting back together with the same partner, is associated with an increased rate of depression and anxiety...- naija questions
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Sexual Health How mental health issues are preventing couples from having sex – Metro UK
Unconsummated relationships, where couples don’t have sex due to difficulties, trauma or sexual dysfunction are not often spoken about. Usually, the couple feel embarrassed to discuss their sexual difficulties – but they are not alone. Read more via sexual health – Metro UK...- naija questions
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General Health How Wearing A Tie Might Be Bad For Your Brain – AskMen
Wearing a suit and tie to work used to be the way to show you've got your sh*t together. Nowadays, wearing a suit to work might make you look uptight. Business casual is the way of the present and here's more evidence why you should burn those ties. A new study published in the journal...- naija questions
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General Health Catatonic depression: Causes, symptoms, and recovery – Medical News Today
Depression or major depressive disorder is a medical condition that causes a person to experience a very low mood. Sometimes, depression can be accompanied by catatonia, which is when a person does not respond to the world around them. The word catatonia comes from two Greek terms, kata, …...- naija questions
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