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We asked Alwyn Cosgrove, C.S.C.S.—one of the world’s top trainers—to create a cutting-edge fat loss workout. And, of course, he obliged. But here’s a curious thing: it featured just two exercises. That’s right: When asked to create a super-effective, calorie-torching routine, Cosgrove gave us a workout consisting of …
Read more via – Men’s Health https://ift.tt/1DoWb7W
Read more via – Men’s Health https://ift.tt/1DoWb7W
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