General Health This Is How to Lose Your Stomach Fat Once and For All – POPSUGAR Fitness UK

[naija questions]

When people are looking to lose weight and transform their bodies, one of the most common areas they are looking to target is their core. More specifically, they want a "flat stomach." In reality, they are probably trying to target belly fat; your stomach is actually an organ located on the upper side of your abdomen, so losing "stomach fat" is pretty impossible.



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