health & fitness
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General Health The eight warning signs of a heart attack you can notice a month early – essexlive
https://www.essexlive.news/news/essex-news/eight-warning-signs-heart-attack-3547105- naija questions
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General Health 11 Signs Your Eyes Could Be in Danger – The Healthy
https://www.thehealthy.com/eye-care/dangerous-eye-symptoms/- naija questions
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- health & fitness symptoms of eye conditions the healthy articles
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General Health Hidden Dangers of Ultraprocessed Foods – WebMD Health
Feb. 21, 2020 -- At his heaviest, Steve Konzelman weighed 503 pounds. His blood pressure had reached 180/140. (Normal is 120/80 or lower). His doctor told him he could have a stroke at any moment. He was in his 20s at the time. “Even then, I still didn’t take my medication,” he says...- naija questions
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General Health 10 Signs Your Stress Is Out Of Control + How To Fix It – mindbodygreen
Everyday stress can elicit the body's stress response and become harmful over time if too pronounced. From headaches to increasing your risk of disease (largely a result of the bad habits stress causes... Read more via mindbodygreen https://ift.tt/2HKw9rF- naija questions
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- headaches health & fitness mindbodygreen articles signs of stress stress
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General Health What to Know About Healthy Blood Pressure Levels – Consumer Reports
In the past two years or so, many Americans suddenly found themselves faced with hypertension. For some 31 million, it wasn’t an abrupt surge in blood pressure that put them in that category..... Read more via Consumer Reports https://ift.tt/2uU9YfL- naija questions
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- american heart association (aha) blood pressure consumer reports articles health & fitness health &living hypertension
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General Health Here’s Why Heart Attack Symptoms Can Be So Hard to Spot in Women – SELF
Women’s heart attack symptoms fly under the radar all too often. And a lot of that has to do with our own assumptions about what a heart attack actually looks like. For example, do a quick Google image search of the phrase “heart attack” and you’ll probably see an older … Read more via SELF...- naija questions
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- health & fitness heart attack symptoms in women hearth attack self.com articles
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General Health Marijuana Use May Increase Risk of False Memories – WebMD Health
Your memories may be false if you try to recall events you witnessed while high on marijuana, a new study suggests. It found that taking just one hit of the drug doubled people’s number of false memories of a virtual reality scenario, CNN reported... Read more via WebMD Health...- naija questions
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General Health Exercise Is the Answer for All That Ails You – Medium
For a study published in 2019 in the Journal of the Neurological Sciences, a team of doctors at the Cleveland Clinic in Ohio split up 59 people with Parkinson’s disease into two groups. Three days a week for eight weeks, both groups completed a 40-minute exercise.. Read more via Medium...- naija questions
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General Health Don’t bother with the gym and keep your diet simple – 6 tips to burn fat faster – The Sun
MOST people think losing weight involves gruelling sessions in the gym and a rigorous diet. However, blitzing body fat doesn’t need to be as taxing as this – and extreme weight loss regimes actually rarely keep the kilos at bay in the long term..... Read more via The Sun https://ift.tt/2O48whc- naija questions
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- diet for weight loss gym health & fitness the sun articles weight loss
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General Health Why You May Want To Question “Normal” Blood Pressure Readings – mindbodygreen
It’s common to go through the motions when attending a regular health check-up. We say "ahhh" when doctors check the back of our throat, we breathe in and out deeply as they test our lungs, and typically, when they tell us we’re healthy, we take their word for it...- naija questions
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- blood pressure readings cardiovascular diseases health & fitness mindbodygreen articles normal blood pressure
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General Health 12 Disease Fighting Health Benefits Of Carrots – NaijaGists.com
After a healthy, balanced diet and maintaining a healthy weight can reduce the risk of type 2 diabetes. Studies show that high blood levels of … Read more via NaijaGists.com – https://ift.tt/36m4lE4- naija questions
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General Health Twenty brilliant tricks guaranteed to take years off heart and bones – Daily Mail
The second instalment of our 100 expert tips to transform your health tackles arthritis, bone and heart health — areas of concern for all of us as we age. From simply swapping which pills you take or the time you take them, to the bigger move of buying a dog, our experts — who yesterday...- naija questions
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- dailymail articles health & fitness heart and bones healthy tips
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General Health How To Remove Blackheads Safely At Home – DIY Video – NaijaGists.com
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General Health What Matters More for Obesity Risk, Genes or Lifestyle? – WebMD Health
WEDNESDAY, Jan. 8, 2020 (HealthDay News) — A new study suggests that genetics is not destiny when it comes to your odds of becoming obese. For years, research into “obesity genes” has led many Americans to believe that their DNA makes becoming overweight and obese inevitable.... Read more...- naija questions
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General Health Watching pornography rewires the brain to a more juvenile state – The Conversation
Pornography has existed throughout recorded history, transforming with the introduction of each new medium. Hundreds of sexually explicit frescoes and sculptures were found in the Mount Vesuvius ruins of Pompeii..... Read more via The Conversation https://ift.tt/2qHxgUi- naija questions
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General Health Mayo Clinic Q and A: Lung cancer — symptoms and prevention – Mayoclinic
DEAR MAYO CLINIC: Are there ever any early signs of lung cancer, or is it usually found only in the later stages? Can anything be done to prevent it other than not smoking? .... Read more via - https://ift.tt/2OtGawc- naija questions
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General Health Video: How to manage mental health – P.M. News
Lots of people go through stuff alone, without letting others share their problems. Slowly some individuals slip into depression, others who cannot condole what life throws at them end up committing suicide. Content creator and Youtuber Dimma Umeh urges people to stay around those … Read...- naija questions
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- dimma umeh health & fitness how to manage mental health mental health p.m news articles
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General Health 14 Super-Subtle Thyroid Disease Symptoms You Might Be Overlooking – Women’s Health
Your thyroid is kind of like that popular girl from your middle school: It controls basically everything around it, and when it gets pissed off, all hell breaks loose. The thyroid is a small gland at the base of your neck that affects essentially every one of … Read more via Women’s Health...- naija questions
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General Health 8 Common Signs You're Deficient in Vitamins – EcoWatch
A well-balanced and nutritious diet has many benefits. On the other hand, a diet lacking in nutrients may cause a variety of unpleasant symptoms. These symptoms are your body’s way of communicating potential vitamin and mineral deficiencies.... Read more via EcoWatch https://ift.tt/2Q33tPT- naija questions
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- ecowatch articles general health health & fitness signs of vitamin deficiency
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General Health Prostate cancer could be prevented with three hours of exercise a week, experts say – Express.co.uk
At 70 years old, the retired engineer is fitter, stronger and has more energy than many of the 20-something students who workout alongside him. His high-intensity workout which involves running, cycling, rowing and lifting heavy weights is perhaps all the more impressive when you learn that...- naija questions
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- cancer express.co.uk articles health & fitness how to prevent prostate cancer prostate cancer
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